Workout Time cap: 15 minutos

21.1

1 wall walk
10 double-unders
3 wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders

Escalado

1 scaled wall walk
10 single-unders
3 scaled wall walks
30 single-unders
6 scaled wall walks
60 single-unders
9 scaled wall walks
90 single-unders
15 scaled wall walks
150 single-unders
21 scaled wall walks
210 single-unders

Materiales que necesitas para este Workout

Clasificados:

Hombres

  1. Jonne Koski, Finland — 11:08
  2. Felipe Costa, Argentina — 11:14
  3. Jacob Wheeler, Australia — 11:19
  4. Brian Horwath, USA — 11:24
  5. Saxon Panchik, USA — 11:25
  6. Justin Medeiros, USA — 11:31
  7. Jordi Rosello Knabe, Spain — 11:32
  8. Spencer Panchik, USA — 11:37
  9. Jay Crouch, Australia — 11:40 (T-10th)
  10. Ruan Potgieter, South Africa — 11:40 (T-10th)
  11. Noah Ohlsen, USA — 11:41
  12. Zac Thomas, Australia — 11:43
  13. Mitchell Stevenson, USA — 11:46
  14. Björgman Karl Guðmundsson, Iceland — 11:47
  15. Jake Berman, USA — 11:48 (T-15th)
  16. Brent Fikowski, Canada — 11:48 (T-15th)
  17. Victor Hoffer, France — 11:51
  18. Hal Fisher, USA — 11:53 (T-18th)
  19. Joshua Hong, Republic of Korea — 11:53 (T-18th)
  20. Stephen Mischewski, Australia — 11:55 (T-20)
  21. Jeffrey Adler, Canada — 11:55 (T-20)

Mujeres

  1. Johanna Julia Juliusdottir, Iceland — 11:02
  2. Andrea Solberg, Norway — 11:03
  3. Danielle Brandon, USA — 11:o5
  4. Mallory O’Brien, USA — 11:06
  5. Alexis Raptis, USA — 11:14
  6. Tia-Clair Toomey-Orr, Australia — 11:21
  7. Arielle Loewen, USA — 11:22
  8. Haley Adams, USA — 11:33
  9. Manon Saint-Maxent, France — 11:35 (T-ninth)
  10. Ellie Tarence Hiller, USA — 11:35 (T-ninth)
  11. Alizee Andreani, France — 11:41
  12. Katelyn Teager, USA — 11:45 (T-12th)
  13. Matilde Garnes, Norway — 11:45 (T-12th)
  14. Emma Cary, USA — 11:48
  15. Gina Delucia, USA — 11:51 (T-15th)
  16. Linn Finstad, Norway — 11:51 (T-15th)
  17. Jamie Simmonds, Australia — 11:59
  18. Tracy Johnson, USA — 12:01
  19. Kristin Holte, Norway — 12:02
  20. Isabella Vallejo, Australia — 12:08 (T-20)
  21. Emma Wilkinson, United Kingdom — 12:08 (T-20)

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